Start Here For Mindful Pre-Conception
Your body is your garden. Tend it well and it gives you back the best. The pre-conception time is a wonderful period to nurture your physical, mental, and emotional health. This six-week course will help you get your heart and mind grounded while getting your energy and blood flowing, creating a beautiful space for life to grow within you.
Here's what you get with this comprehensive Qigong Meditation course:
Weekly video lessons with easy to follow instruction
Guided audio meditations to strengthen the mind-body connection
Tips and tricks for a mindful practice you can use for the rest of your life
Chinese medicine guidance to achieve flowing health
What can you achieve in 10 minutes a day?
Cultivating health doesn't have to take hours. Cosmos Qigong is a powerful mindful practice that delivers serious results with just 10 minutes of practice a day. Got time to practice twice a day? Then you get a gold star and even more rapid progress.
Fertility Meditation, created by a fertility specialist.
There is so much information out there about your fertility, learn from a pro who doesn't just teach meditation, but also works with thousands of couples who are trying to conceive, just like you.